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Your Inner Physician and You: Craniosacral Therapy and Somatoemotional Release, by John E. Upledger
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Upledger is the founder of the primary training and research center for craniosacral therapy, which works through light, hands-on contact to correct imbalances in the craniosacral system. Using a light touch generally no greater than the weight of a nickel, practitioners today use CST to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. This book explains the physiological basis of debilitating problems and describes ways to treat the body for depression, chronic pain, and disability. It also gives the history of craniosacral therapy.
- Sales Rank: #7102226 in Books
- Published on: 1997-04-24
- Original language: English
- Binding: Paperback
- 235 pages
From the Back Cover
Using a light touch generally no greater than the weight of a nickel, practitioners today use CranioSacral Therapy to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health. The results? You'll read about some of them here - from folks like a two-time Olympic bronze medalist whose vertigo threatened to cut short her platform-diving career, to a young boy who simply wanted to walk. You'll also explore an innovative therapy called Somato-Emotional Release. It helps rid the mind and body of the residual effects of trauma and negative emotional experiences.
About the Author
Dr. John E. Upledger is President of The Upledger Institute, Inc. Dedicated to the natural enhancement of health, the Institute is recognized worldwide for its groundbreaking continuing-education programs, clinical research and therapeutic services. He is the author of CranioSacral Therapy; CranioSacral Therapy II - Beyond The Dura; SomatoEmotional Release and Beyond; Your Inner Physician and You; A Brain is Born; and CranioSacral Therapy, Touchstone for Natural Healing.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Amazing book and Upledger's ideas make sense!
By L. J. H.
This book may bring great relief to many sufferer's of chronic pain problems, certain social behavior disorders I imagine, various types of awkwardness in human movement and behavior. This man was highly dedicated and has large numbers of studies and results that will be useful to doctors of the future or anyone seeking relief from medical problems relating to the nervous system. We need to remember the nervous system is set up so that what you see or think will be reflected in some neurohormone effect in some part of the body. Over time there can be changes that cause what is thought of as a disease or a discomfort. Many times, people like Upledger will have the answers when the patient has obtained no relief from standard Western Medicine. I have several of his books and find them to be fascinating and useful. This book seemed to be written more for the therapist of Craniosacral therapy than the patient, but it gives you an idea of what Crainiosacral therapy is and you can find a therapist in your area no doubt. I would also read one of Dr John Sarno's books to understand the Mind-Body connection and as an MD he gives many examples of cases he has treated as well to relieve people's medical problems such as back pain.Why not have an open mind? It is not invasive as surgery would be and not as expensive!
2 of 2 people found the following review helpful.
Great Guidelines
By Barbara Van Kirk
Since I am a CranioSacral Therapist, this is one of my favorite books of all time. I was really able to connect with Dr. John in this book and understand how and why he developed CranioSacral Therapy. By setting up the Upledger Institute, Clinic, and Foundation in Palm Beach Gardens, FL, he was able to bring this to the rest of the world by creating the largest traveling Healing Arts Institute. And I'm so glad he did, because it changed my life and my life's work...for the better!
1 of 1 people found the following review helpful.
Interesting and inspiring
By Denise Gagne Williamson
Very interesting description of Dr. John Upledger's experience with the body systems and techniques he eventually named Cranio-sacral therapy. I am not a health professional, but there was enough anecdotes and story to hold my interest throughout. Reading this has sparked my desire to find out more about this very gentle, yet powerful method, particularly in its possible application to learning disabilities.
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