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Neuroplasticity (The MIT Press Essential Knowledge series), by Moheb Costandi
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Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement -- and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general reader, describing how our brains change continuously in response to our actions and experiences.
Costandi discusses key experimental findings, and describes how our thinking about the brain has evolved over time. He explains how the brain changes during development, and the "synaptic pruning" that takes place before brain maturity. He shows that adult brains can grow new cells (citing, among many other studies, research showing that sexually mature male canaries learn a new song every year). He describes the kind of brain training that can bring about improvement in brain function. It's not gadgets and games that promise to "rewire your brain" but such sustained cognitive tasks as learning a musical instrument or a new language. (Costandi also notes that London cabbies increase their gray matter after rigorous training in their city's complicated streets.) He tells how brains compensate after stroke or injury; describes addiction and pain as maladaptive forms of neuroplasticity; and considers brain changes that accompany childhood, adolescence, parenthood, and aging. Each of our brains is custom-built. Neuroplasticity is at the heart of what makes us human.
- Sales Rank: #42211 in Books
- Published on: 2016-08-19
- Original language: English
- Dimensions: 7.00" h x .50" w x 5.00" l, .0 pounds
- Binding: Paperback
- 192 pages
About the Author
Moheb Costandi writes the Neurophilosophy blog for The Guardian and is the author of 50 Human Brain Ideas You Really Need to Know.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Home Run
By Jerry W. Rudy
Congratulations to Moheb Costandi! He has produced an elegantly written book that concisely presents the concepts central to an educated discussion of neuroplasticity and situates them in many of the domains of concerned to neuroscientists and the layperson. It completely stays away from the hyperbole that surrounds popular press usage of the term. Instead it provides the reader with a basic understanding of the field and its history. I was especially impressed by what he chose to present and how clearly he described the central concepts and issues. It should especially valuable to students wanting to study neuroscience but are initially blown away by the details of the field and to the layperson that wishes to gain a basic understanding of this broad field. This book is a home run!
0 of 0 people found the following review helpful.
Five Stars
By Ahmad Akbari
Excellent book
0 of 2 people found the following review helpful.
Five Stars
By Josh
Interesting read!
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